So, Igor was like, I should be talking to him instead of writing in my journal. I guess he has a point. I mean, I did say I was going for open and honest communication so maybe I should start practising that.
With that being said, I did open up to him about my emotions or rather, lack of. He said that it’s normal and I guess it is, but when you’re just used to feeling strong emotions all the time, be it happy or sad, it’s just weird when all you have is an emotional numbness. I’m not really accustomed to it so it’ just weird.
I also told him that when I feel like our relationship is starting to resemble any aspect of my past relationship, I start to panic and try to change the situation in that instance to avoid repeating the past. Specifically, when I felt like him and I were spending too much time together. That really freaked me out and I started looking for ways to withdraw so that I didn’t fall into the same ditch that I found myself in with my ex.
I’m trying hard not to compare Igor with my ex. They are two very different people. But because of the stifling I had to endure, I struggle to be open for fear that I’ll push the other person away. I’d rather Igor not see me angry or sad or any other negative emotion in case he thinks I’m crazy and finds me off putting. But he said I shouldn’t be afraid to stand up for myself. That I should argue with him. It’s ok to be human. Therefore, I will start to argue. Let’s see how that goes…
I’ve just asked him whether we could have a practice argument tonight. Exciting times!
I’m terrible with conflict. The earliest sign of argument and I’m gone. Au revoir, adios, astalavista. Like when Igor got annoyed at me on New Year’s Day so I went home. Or yesterday when we started to argue over salmon and prawns at the supermarket, so I left him and went to stand outside. Sometimes it isn’t the right time and place for an argument so walking away until both parties have cooled down is usually the better way to proceed. At least once both people are calm, an adult conversation can be had. I don’t run away from confronting my problems head on, I just don’t like doing it in the moment in case things get heated. I’d prefer doing it when the person I’m confronting isn’t upset or angry at me. At least that way I don’t get insulted. Or I don’t say the wrong thing in the moment. The tongue is sharper than a two edged sword. Words hurt.
But I do admit, I need to probably express myself in the moment, especially when someone has done something to hurt me. I can’t always wait for a calmer situation before speaking my mind. So I will try and argue more. The only problem is that I cry with I’m angry and we can’t have tears or else I’ll be seen as weak and over-emotional.
* * *
Oh my goodness! I dried out during sex yesterday! I started off very, very wet but there was literally no sensation down there so I couldn’t maintain my juices. I tried playing with my pink bean but even that didn’t inspire much feeling. Then I was like “fuck, as well as being emotionally numb, I’m vaginally numb. I don’t want to do this anymore”, so we stopped. I know I started getting into my own head but really, I was just numb inside and out. And it sucked. I mean, he could get me wet, like really wet. That wasn’t even a problem. It’s just weird and annoying that I couldn’t maintain it.
* * *
I’ve been having plenty meh days recently. I’m genuinely contemplating whether or not I’m suffering from depression or perhaps my breakup is still affecting me. Well I know it is because I’m doing everything in my power to not be who I used to be. I feel like I’m trying too hard for things to be different to how they were. I don’t know how to just be. The reason I was so happy and never felt these fluctuating emotions with my ex was because I was comfortable with whatever twisted reality we were living in.
Now I’m so on edge. Constantly checking to see if everything is how I imagine they should be. Like for example, yesterday was a craft day, so ideally I should be spending the day doing my own thing outside of Igor. But then if I thought of maybe spending the day with him instead of my craft I’d question myself. I’d make sure I was strictly following my craft schedule because if I didn’t my relationship with Igor would turn into what my relationship with my ex was like. But I just want things to be natural.
It’s like I’m trying to fulfil that checklist that I wrote about a few days ago. I’ve almost made it the fundamental guideline of our relationship. How do I get over this? I literally just want to be normal. I want all the ease and comfort I felt with my ex.
There is literally nothing wrong with Igor. He’s a good guy with a good soul. I’m physically, emotionally and intellectually attracted to him. I just can’t bring myself to feel more. I remember when I travelled to Amsterdam for my 25th how much I missed him. I’d be itching to talk to him. Then the whole ‘we need time apart’ fiasco pretty much ruined everything. I’m going to look back at entries from before then and see what changed.
Oh yes, the drama with my ex. Him messaging me, telling me I was vindictive. That wasn’t nice. Maybe that is the root cause. Everything was great, I was getting on with my life and suddenly I’m involved in his drama with people continuously dragging me back in. I haven’t spoken to him since then and I don’t even think about him, but he usually is the root cause of most of my problems. So maybe it’s that.
Also the ‘I can’t get wet’ drama. That was a pretty difficult time for me. But if anything, it should be something that brings me and Igor closer. He was really supportive and made me feel safe. So I don’t think it could be because of that.
Actually, reading back, it’s been a while since my intuition has spoken to me. It’s been eerily quiet. What happened to, “Intuition says forever-person. I say ok!”? The last time I wrote about feeling that intuition was on 19th December. What changed?
I’ve just had a quick google of emotional numbness and apparently it’s caused by too many conflicting emotions or by not knowing how to deal with strong emotions. So much that the part of the brain that processes emotions just shuts down. My poor brain. It makes sense.
I don’t know what I’m stressed about. There’s clearly something bothering me and I know it has nothing to do with Igor. I just want to know what it is.
The last strong emotion I felt was sadness. But I let myself feel sad. I cried my tears. I spoke things out with Igor. Everything was great. Actually I was highly upset and very hysterical. I cried a lot. But afterwards things were great.
Just had a quick catch up with Robin. I told him how I was feeling and he said that my symptoms are synonymous to depression. Fuck me. I can’t be depressed again. It’s annoying and I don’t entirely think I have anything to be depressed about. Generally I’ve been quite happy except for not actually feeling happy – just numb.
I can’t even talk to Igor about it. He just doesn’t understand. I say I feel emotionally numb and suddenly somehow, I’m attacking our relationship. It has nothing to do with how I feel about our relationship. It has nothing to do with him either. It’s all about me and I try and explain that to him and he says “if you feel emotional insecurities, it definitely impacts your relationship too”. No. I didn’t say insecurity, neither did I say that it was affecting our relationship. It’s my inability to feel anything that is the problem. I just need him to listen to me and not chime in. It has nothing to do with him. He’s annoying.
I want to get down to the root cause. I may have to do another analysis. Or actually just go and see a counsellor instead of using my journal as a way of self-medicating.
My mind keeps going back to New Year’s Day. To my hysterics. And all the bad thoughts of myself that went through my head. I felt a lot of negative emotions. I even briefly but not deeply thought about suicide. I know. I wasn’t going to kill myself, I didn’t want to, but it was an almost-option. I blamed myself for why Igor wasn’t supposedly speaking to me. I had no clue what I’d actually done but I was certain I had behaved in a way not befitting a girlfriend.
All my thoughts were confirmed. I didn’t deserve being fought for. I wasn’t worth shit. So Igor had every right to cut me off. It was my fault, I didn’t know how, but I just knew it was. I was going to be alone for life because I wasn’t lovable. There was no point even trying anymore. I’d pushed him away with my drunken antics. Pushed him away by acting out. I wasn’t perfect. I was a mess and so he cut me off. I was to blame for my actions. I was to blame for my ex not wanting me.
But when he showed up for me with hugs, kisses and affection I felt stupid. I jumped to ridiculous conclusions and it exposed how fragile I am when feeling unloved. A similar situation happened a while ago with my sister. She said some spiteful words in front of family members and I believed there and then that she hated me. I spiralled that night. I was ready to kill myself. If not for my ex being there, I would probably be dead. I went into a very dark place and I could see no way out other than death. I was ready to go. Death was the only release. And I couldn’t see past that. It was bleak.
Maybe I’m still reeling from New Year’s Day. I haven’t really been the same since then.
I think I am depressed. I just need to get over my feelings of worthlessness. I want to be able to talk to my boyfriend without him jumping to conclusions about us. I just need him to shut up and listen. I’m not here for his unfounded retorts.
I find that when I’m depressed, it almost always has nothing to do with anyone else; not Igor and not my ex. It’s usually about how I feel about myself. I need to take ownership of my feelings and stop trying to find external sources of problems that actually stem from inside. It’s a lot to do with self-esteem and quite frankly, I don’t think much of myself.
Outwardly I appear very confident and I am. I’m just weird. That’s all.
* * *
I have another theory as to why I’m depressed: my friend Matthew’s death. It’s very saddening and yet I haven’t cried. Around the 21st/22nd December I had some days filled with emotional numbness. The only reason I can think of for feeling that way is because of my friend’s death. I want to say something to him. Apologise for ignoring the last messages he sent me. Just the whole nature of his death is such a depressing one. He goes missing for days and then his body appears. It’s not nice. And actually just thinking about it my heart breaks.
I said some generic bullshit in my little eulogy but really I didn’t know him because I didn’t give him a chance. He reached out to me, made conversation and I ignored him. And now he’s dead and the only thing I have to remember him by are ignored messages from 2016. I’m sorry Matthew for being a terrible person. I need to do better.
* * *
Igor broke up with me. He saw me having coffee with Robin today at work and went berserker.
Anyway I guess it’s for the best.
* * *
Ok what happened was Igor saw me and Robin together having coffee. This happened after I tried talking to him about my emotional numbness and him not getting it. His assumption was that I didn’t want to talk to him so I ran into the arms of the guy I fucked.
My perception was, I stopped talking to him because he wasn’t listening to what I was saying, he was interjecting with things that I didn’t want to talk about. Robin comes over, asks me if I want to grab a coffee, I say yes. We grab coffee. We talk.
I didn’t stop talking to Igor because of Robin. I didn’t run into his arms. But yes I spoke to him about how I was feeling emotionally numb but I didn’t go into specifics like I later did with Igor. Robin is my best friend and even though I did sleep with him, it was never like that for me. There are no romantic feelings but despite that I still understand where Igor is coming from. It couldn’t have looked good from his perspective so I’m not faulting him for that.
What was completely wrong on his part was how he literally just attacked me right off the bat. He didn’t ask me what happened. He just assumed he knew what happened. He was mean and said some mean things which were so unfair it actually hurts.
Everything I said he wouldn’t accept. I cried and apologised and he said I didn’t care and I didn’t apologise. He asked for my side of the story, I explained, then he continued to recount what he’d already told me, completely disregarding what I had just said. I refused to talk to him if, despite all I was saying, he was just going to continue accusing me. So I put the phone down on him.
Right now all I feel is nonchalance. I don’t care. I don’t care what he thinks I did or didn’t do. I explained what happened, he didn’t believe me, so what more can I do? I’m not going to argue the same thing over and over to no avail. Really, I just want to sleep. I’m tired. I’m exhausted. If he doesn’t want to be with me anymore then that’s fine.
I was in the middle of cooking when he messaged that he was now my ex-boyfriend. I switched the cooker off and went straight up to bed. I still have spaghetti soaked in water downstairs. I have raw meat sitting out on the counter rotting away. I haven’t eaten. I don’t want to eat. I’m hungry as fuck but I don’t give two shits about anything right now.
I’m upset. And I too am hurt. That he didn’t even trust me enough to confront me like a mature adult. Instead he assumes the worst and throws accusations around.
I’m tired dear journal. Like I think I’d rather just isolate myself. Depression can do it’s worst because I do not care.
Fuck this shit.